Manual Therapy – Hands On Treatment

• Myofascial Release / Soft Tissue Mobilization
• Joint Mobilization
• Traction Techniques
• Muscle Energy Techniques 

Patient Education

• Anatomy of your condition
• Mindset Education
• Wellness Education
• Plan of care
• Health Planning

Neuromuscular Retraining

• Exercises developed to re-establish neural connections promoting healthy movement patterns.
• Trunk Stabilization
• Flexibility Training
• Strength Training
• Balance and Proprioceptive Retraining
• Breath work
• Proprioceptive Neuromuscular Retraining (PNF)

Sport-specific training

• Golf – Titleist Performance Institute (TPI) Movement Screen and Evaluation
• Surf
• Youth – College Athletics

Modalities

• Ultrasound
• Heat / Cold
• Microcurrent Electrical Nerve Stimulation
• Hypervolt+ and Hypersphere Percussion Tools – High quality percussion tools designed to aid in warm up and recovery from injury.  We carefully target myofascial trigger points to provide relief of pain / tightness and restore function.

Taping

• Kinesiotape Application
• McConnell Taping for Patellofemoral Dysfunction
• Low Dye Taping for Plantar Fasciitis / Foot-to-ground dysfunction
• Postural Taping

Peloton Bike

High quality cycling experience may be a part of your rehabilitation or wellness program